Lizzie is a fantastic teacher and I’m so glad I discovered her. Having suffered chronic back pain for several years, I’m amazed at what I’ve been able to achieve with her knowledge and support. I’m so much stronger now and my back pain has improved more than I thought possible. She’s also really flexible in terms of scheduling and tailoring sessions to your individual needs, which I hugely appreciate. Highly recommended!

Lizzie is a great teacher, and I often go out of class feeling pleased that I've achieved something with my body that I didn't think possible but with Lizzie's encouragement I find I can do.  Good for the mind as well as you have to concentrate on what you are doing!

I was concerned about starting Pilates as l have a serious shoulder injury, but Lizzie understood the restrictions of my shoulder and my requirement to improve my riding. Over the months, Lizzie has very carefully improved the activities that my shoulder could undertake and increased the strength and flexibility of my body and legs. The results have been amazing.

I cannot recommend Pilates and
Lizzie highly enough.